Do you know that you can help your body burn fat naturally? In this article, we give you recipes to prepare three juices that will help you reach your goal.
Green drinks are especially recommended for detoxifying the body and for burning fat because they are high in vitamins and minerals and are ideal for real results best green drink.
In this article, we will know some of these green drinks that, thanks to their properties, are very effective in burning fat, and therefore very beneficial for people who want to lose weight in a natural way and without resorting to invasive treatments or that could put their health at risk.
A cocktail of kiwi, spinach and lettuce
The combination of these three foods gives a delicious and healthy juice, very rich in fiber, chlorophyll and antioxidants. Its diuretic properties can burn enough fat to reduce our volume and lose the extra pounds. In addition, the nutrients contained in this fabulous green drink alleviate digestive problems, and are also an effective remedy for stress.
To properly prepare this juice, peel and wash a kiwi, wash five spinach leaves and three lettuce leaves. Place them in the blender by adding a glass of boiled water and a spoonful of pure honey. Then mix the ingredients until they are all well mixed, then filter this liquid; the drink is ready to be consumed!
It is recommended to take this juice at least three times a week, and preferably during the morning.
Prickly pear juice, celery, pineapple, grapefruit and honey
By mixing all these ingredients, you get a nice drink that contains many nutrients and is very good for the body. Because of its fiber content, which helps eliminate fats and toxins, it is an excellent natural diuretic.
Take this excellent fasting cocktail five days in a row, then after a week’s rest, repeat it the same way. If your body treats it well, you can continue to take it at this rate, but if for some reason you can not handle it well, drink it once a week. Its effects will be felt anyway.
Prepare this juice using half a prickly pear, two stalks of celery , the juice of two grapefruit, a slice of pineapple and a spoonful of honey. Mix all the ingredients until the mixture is perfectly homogeneous, and it will be ready for consumption.
A vegetable juice to burn fat
This juice is specially designed to burn fat and should be consumed in the morning preferably; take it for ten days, then make a ten-day stop. This wonderful juice is an excellent source of vitamins C and B6 , fiber, folic acid, omega-3, phytochemicals and antioxidants.
To prepare this juice, mix a celery stalk, seven spinach leaves, half a cup of parsley , an apple cut into pieces (with the skin) , the juice of a lemon and half a cucumber. These ingredients should be well mixed and the juice can be consumed immediately.
Keep in mind that all these drinks are depurative, and their consumption should not be too frequent or prolonged. Pay attention to your reactions and if you do not support them, stop using these juices, because not all organisms react the same way to treatments, even if they are natural food products!