This is the normal dialogue most mornings and in some cases at weekends in the course of snack time, between my wife and my 4 12 months aged daughter. “Mum, I am hungry.” “What would you like to eat?” “Egg sandwich.” She needs a fried egg, cooked in a tiny dab of virgin olive oil more than moderate heat with a sprinkling of freshly ground pepper in a sandwich of freshly baked wholegrain do-it-yourself bread. I launched her to eggs when she was a toddler. Eggs are effortless to chew and should really be portion of a day-to-day eating plan

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